Turkey With Olives And Tzatziki? Why A Mediterranean Thanksgiving Can Improve Your Health

November 21, 2014 5:28 PM

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With Thanksgiving fast approaching, our thoughts lean less towards work and productivity and more towards oven-roasted turkey, gravy, and cranberry sauce. To sum it up nicely, most Americans plan on getting stuffed till they can't eat anymore.

While this seems like a perfectly reasonable way to celebrate family and be grateful for all the blessings that befall us each year, the trouble comes when we do more "celebrating" than healthy eating. Earlier this year, a study was published in the Journal of the American Medical Association that f...

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