Try This 18-Minute Ritual For Incredible Focus

July 24, 2014 12:38 PM

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An action as small, private and seemingly silly as drawing negative feelings on a piece of paper, sprinkling it with salt, and tearing it to pieces significantly reduced feelings of anger and upset in one study, for instance.

Keeping a salt shaker and art materials at your desk may be a bit much to ask the averageentrepreneur, but plenty of serious-minded business experts have taken the research on the potency of private, secular rituals to heart in ways that business owners can easily put to use. Author and CEO coach Pe...

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