A True Work-Life Balance Requires Personal Leadership

July 10, 2014 3:45 PM

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A True Work-Life Balance Requires Personal Leadership

I am currently on vacation with my wife on the West Coast. Obviously it is not a complete vacation because I am doing some work while I am here, but unfortunately that is the reality for a lot of us. The upside is that it has forced me to think a lot about incorporating a better work life balance into my schedule.

On our way out here I talked with my wife about trying to do some yoga in the mornings. I have read a number of articles about the benefits of yoga for men and for wounded warriors, but have yet to really attempt it. However, after our visit to The Refuge in Carmel, I am now firmly committed to esta...

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