Travel-Proof Your Meditation Practice This Summer -- 6 Simple Steps

July 19, 2014 1:27 PM

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Travel-Proof Your Meditation Practice This Summer -- 6 Simple Steps

Summer is upon us: BBQs, fresh summer produce, long days, and fat chances for travel. No matter if you are heading out for some adventure, taking a well deserved rest, or staying at home, our usual routines are endangered.

Did you finally get used to starting the day with some breathing or other form of meditation? Well, I'm sorry to break the news to you, but chances are you will fall off the wagon (again!) during this time of year. The irregularities of traveling or different schedules just makes it hard to practice...

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