Transform Your Favorites Into Low-Sugar Impact Foods | JJ Virgin

February 25, 2015 8:34 PM

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Transform Your Favorites Into Low-Sugar Impact Foods | JJ Virgin

News flash: Most Americans eat too much salt, saturated fat, and sugar. Just as bad, we don't eat enough vegetables, fruit, fish, and other healthy foods.

So concluded the Dietary Guidelines Advisory Committee's recent report. Among their recommendations included reducing sugar intake to about 12 teaspoons a day.

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