Top 8 Tips for Managing Anxiety

August 3, 2014 3:57 PM

29 0

Top 8 Tips for Managing Anxiety

For so many years, I learned to accept the knot in my stomach that came with anxiety.

Of course, I never thought that I had a problem. I just accepted that "short of breath" feeling that came with my mile-long to-do list and bombarding my mind with the constant "what if" questions.

Also read: Scott Disick Talks Khloe Kardashian’s Pregnancy: We’re ‘There for Each Other’

Read more

To category page