Top 10 “Powerhouse” Fruits and Vegetables

June 9, 2014 6:32 AM

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Watercress tops the list of powerhouse fruits and vegetables, according to a study by William Paterson University. The high nutrient packed powerhouse vegetable is followed by Chinese cabbage, chard, beet greens, spinach, chicory, leaf lettuce, parsley, romaine lettuce and collard greens.

Watercress tops the list of powerhouse fruits and vegetables, according to a study by William Paterson University. The high nutrient packed powerhouse vegetable is followed by Chinese cabbage, chard, beet greens, spinach, chicory, leaf lettuce, parsley, romaine lettuce and collard greens.

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