Tips for diet-smart drinking

December 31, 2014 2:16 PM

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Tips for diet-smart drinking

For drinks made with vodka, tequila or other spirits, go with a zero-calorie mixer like club soda and a splash of juice instead tonic water containing 80 calorie per cup. Look at it this way: For about the same calories, you could enjoy two rum and Diet Cokes or have one Cosmopolitan.

An average glass of wine has about 90 calories. Do like the Europeans and make yours a wine spritzer (half wine, half club soda) and your drink drops to less than 50 calories.

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