These Are The Things That Bring You Strength

August 23, 2014 1:47 PM

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Who it's for: Anyone struggling to cope with depression. Why we like it: This site offers self-help articles about coping with various aspects of depression. Learn how to let go of the past, make positive changes in your life, and deal with insomnia. Practice breathing exercises and read about the power of forgiveness.

Who it's for: Anyone suffering from depression. Why we like it: This list of articles addresses important steps you can take in the coping process. For example, you can work on building self-esteem and self-reliance. Develop a "Wellness Toolbox," which includes positive things you can do for yoursel...

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