These 6 Things Will Make You Happier At Work

July 10, 2014 9:16 PM

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It's easy to feel weighed down by our workloads when we spend so much of our time each week at the office. However, there are ways for us to improve our well-being and stay motivated while on the clock -- and more and more employers are paying attention to them.

Turnstone general manager Brian Shapland joined HuffPost Live host Caroline Modarressy-Tehrani today to discuss the six dimensions of workplace well-being and how integrating them into your office environment can make you a happier and healthier employee. Mindfulness sits at the top of the list.

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