There Are No 'Food Winners'

August 3, 2014 3:52 PM

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There Are No 'Food Winners'

Hi, my name is Karen, and I'm a gluten-free, sugar-free, no processed food, no caffeine, vitamin-popping vegan.

I used to introduce myself in much this way whenever the topic of food came up. I wore what I didn't eat like a badge of honor. As a certified health coach, I felt like it was important to "walk the talk" and make sure that I was taking exceptional care of myself; but like every other thing in life,...

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