How to Tell if You're Plateauing (And What to Do About It)

November 24, 2014 5:12 PM

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People say that you plateau when you get older; that you level off and no longer become better at anything because your body and mind are tired.

I've known people younger than myself who have already plateaued and I've know people much older than myself who are way more physically and intellectually fit that I've ever been.

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