A Taste for Stealth

October 15, 2014 10:49 PM

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Stealth nutrition can work for you or against you. Unfortunately, it has been used against you by the food industry for years.

First, we need a definition. Stealth, of course, refers to actions that are secretive or concealed. The term has been applied to health -- by yours truly, no less -- to refer to small, incremental, almost unnoticeable steps one can take to get there from here. Both of these meanings apply to stealth...

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