The Tangible Benefits Of Forgiveness

January 17, 2015 2:24 PM

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As we age, the physical world starts to come across as a less-friendly place. As our body's limitations become more obvious and pronounced, hills appear to be steeper, and distances seem longer than they once did.

Well, recently published research suggests a simple way to lessen that will-sapping perception of difficulty, allowing us to access reserves of strength we didn't know we had. It simply involves thinking about someone who has wronged you -- and forgiving them.

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