The most important conversation you will ever have is the one you have with yourself. This is what I say, and it's one that has been super important to me in my life. You see, I found that my negative self-talk has had a negative impact on my life for many years. As I started to "clean up" my self-talk, focusing on positive reinforcement and positive messaging, I noticed a shift in how I felt, how I carried myself, and the way I tackled challenges that popped up.
Recently, I've discovered another way to increase my confidence and productivity, while helping me break out of my comfort zone, I call it, "talking brave."