How To Talk About Your Workout Routine Without Making Everyone Else Feel Lazy

January 17, 2015 2:21 PM

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In the New Year, many of us go after this health and wellness thing in earnest. But since it's a new -- or at least not continuous -- pursuit for so many of us, it can be hard to know how to integrate our new regimes into our well-mannered lives. Enter Mind Your Manners, our just-in-January series on all things health and etiquette.

A friend who gets swept up in a new fitness routine is like a friend who is in the honeymoon stage of a relationship. They are SO SO happy, you guys, and just want to share every detail about the way they’ve been spending their free time. Their lives have changed -- and you’re their best audience.

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