Taking the 'Social' Out of Social Media and Turning Away From the Screen for a More Positive Self-Image

April 28, 2015 7:52 PM

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Social media -- you know, the Facebook, Twitter, Instagrams and such -- it's both what's good and horribly bad about the fitness and health industries.

The good stuff seems obvious. If we take the good stuff at face value -- the nice photos, positive vibes and genuine people behind the screens -- it's all very pleasing and pleasant and feel-good.

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