Take a snooze for National Napping Day

March 14, 2016 11:41 AM

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If you still haven't bounced back from this weekend's springing forward, good news.

According to Days of the Year, the unofficial sleeping holiday gives anyone who is still feeling the effects of losing an hour of sleep Sunday morning the opportunity to get some quick shut-eye during a catnap.

Also read: Your heart attack risk may increase if you get fewer than 6 hours of sleep

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