Tackling diet and exercise together boosts success

April 22, 2013 12:01 AM

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Tackling diet and exercise together boosts success

People who tackle diet and exercise at the same time do better at making healthy changes.

Folks who want to get in better shape and eat healthier are often encouraged to make one change at a time, but a new study finds that people are the most successful when they tackle their diet and exercise habits simultaneously.

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