Sweet comparisons: How much sugar is in that drink?

July 4, 2014 12:38 PM

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Sweet comparisons: How much sugar is in that drink?

Sugar has become public enemy No. 1 in the nutrition field -- doctors and public health advocates alike are "Fed Up" with the amount Americans are consuming.

The World Health Organization recently proposed new guidelines that recommend consuming less than 5% of our total daily calories from added sugars. For an adult at a normal body mass index, or BMI, 5% would be around 25 grams of sugar -- or six teaspoons.

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