Super Hacks: How to Make Healthy Food Even Healthier

September 26, 2014 4:46 PM

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Super Hacks: How to Make Healthy Food Even Healthier

Not that healthy foods need to be any better, but we couldn't resist sharing these hacks that increase their nutritional value. Hey, go big or go home, right? Actually, whether you use these nutrition-boosting hacks or not, these foods are all super nutritious, tasty choices.

Eat the kiwi skin: Say what? That's right, it's not only possible but more nutritious to eat the slightly fuzzy outer layer of the kiwi. And we swear it's not as odd to eat as you may think. When you peel a kiwi, you lose around 14 percent (or more!) of the flesh. That means you lose 14 percent or m...

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