Sunday housecall: Carbs are more harmful than saturated fats

December 3, 2014 5:02 PM

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According to a new study at Ohio State University, carbohydrates can be more harmful than saturated fats.

Saturated fats have long had a reputation for being linked to heart disease. This type of fat mainly comes from animal fat, including meat and dairy products such as beef, butter, cheese, pork, poultry with skin, lard, cream, and whole or 2 percent milk.

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