This Is What Sugar Does To Your Brain

April 6, 2015 12:03 PM

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This Is What Sugar Does To Your Brain

We know that too much sugar is bad for our waistlines and our heart health, but now there's mounting evidence that our sugar consumption is having an effect on brain health -- from cognitive function to psychological wellbeing.

While sugar is nothing to be too concerned about in small quantities, most of us are eating way too much of it. The sweet stuff -- which also goes by names like glucose, fructose, honey and corn syrup -- is found in 74 percent of packaged foods in our supermarkets. The Word Health Organization recom...

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