Study Ties Saunas to Lower Risk of Death From Heart Disease

February 23, 2015 7:00 PM

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MONDAY, Feb. 23, 2015 (HealthDay News) -- Sweating it out in a hot sauna may be relaxing, and new research suggests it may also be good for your heart health.

A study from Finland found that men who use saunas frequently are less likely to die from heart disease. Men's risk was even lower when they visited saunas more often in a week, and when they spent longer periods of time in a sauna each session, the researchers reported.

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