We all know that sleep is important but a new study indicates that teenagers are not getting enough. Of course, that is not exactly easy to say since new studies have recently altered the recommended sleep levels for everyone in America.
Still, the study pinpointed that most teenagers could probably benefit from a few additional hours of sleep. Mailman School of Public Health assistant professor of epidemiology, Katherine M. Keyes, at Columbia University says, “We found that a majority of adolescents after age 15 are not even meetin...
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