Study Finds Sleeping With Smartphone Is Not So Smart

January 6, 2015 3:35 AM

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A new study has looked at the effect of smartphones on sleep patterns to determine that it is not smart to sleep with a smartphone.

“Studies have shown that traditional screens and screen time, like TV viewing, can interfere with sleep, but much less is known about the impacts of smartphones and other small screens,” explains lead study author Jennifer Falbe from the University of California-Berkeley School of Public Health.

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