There's increasing real evidence -- not just anecdotal -- for the bio-psychosocial relationship between stress, insomnia and depression, and the recurring, circular nature of these three unhealthy and unhappy states of mind and body. Not a shock for patients who suffer from insomnia or for the medical professionals who treat them, but important news in creating an environment to ramp up research and treatment options for insomnia.
Our friend and colleague Chris Drake was lead investigator for an important research program on insomnia and stress that was published in the journalSleep* recently. Chris is director of the Sleep Research Laboratory at Henry Ford Hospital, and a top-notch scientist. Chris' research supports the lik...
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