How Stress Can Be a Very Good Thing

July 20, 2014 5:50 PM

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Feeling stress in your everyday life? Join the crowd. There's no doubt that we face an enormous number of stresses in day-to-day living, whether it be at work, in the home, or anywhere in between. In fact, a recent poll showed that more than one in every four Americans, almost 60 million people, said they experienced a great deal of stress in the previous month alone.

The funny thing, though, is as much as we may believe that the stresses we face are more numerous or severe than in generations past, people have been living extremely stressful lives for thousands of years. Think the hunter-gatherers didn't feel the stress of chasing down wild beasts for survival? ...

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