Stop Working Yourself Harder: 3 Steps to Working Yourself Better

November 17, 2014 11:53 PM

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From a young age we've been told that if we work hard, we will be successful. We've been conditioned to believe that a prosperous life is the direct result of working hard. Work hard, play hard. Whether we are working at our job, for our business, at a relationship, for a healthy body, or just trying to get everything done in a day, we are trained to believe that if we work harder, things would eventually get better.

I believe that hard work is an ingredient for success on any dimension of our lives. But, I also believe that our culture has elevated the idea of hard work to an alarmingly harmful place. Our global connectivity and access to information keeps us working harder and harder just to keep up, much less...

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