Stop Torturing Yourself With Your Thoughts!

July 21, 2014 1:45 PM

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Stop Torturing Yourself With Your Thoughts!

I want to offer you some immediate relief from yourself! What I mean by this is that most of us, yes even you, torture ourselves with our thoughts!

In my own life and in coaching others, I have observed that one of the biggest sources of suffering comes from what we choose to believe about our reality. You see there is what happens in life (which we cannot 100% control) and then there is what we choose to believe about it (which we can 100% con...

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