Stop Running and Race Faster -- Wait, What?

December 3, 2014 6:45 PM

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The fall road racing season is winding down, and there are thousands of runners across America struggling to find purpose in their runs. Even runners who nailed their goals and completed epic races are left feeling empty this time of year. It's the morning after the big party, and it's time to clean up the house.

Earlier this month, I found myself sitting in the backseat of a sleek, black, late-model Lincoln Navigator with Gwen Jorgensen. Gwen is the current 2014 World Triathlon Series World Champion and was a member of the 2012 U.S. Olympic team. We were navigating through the early morning streets of the U...

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