How to Stop Lying to Yourself About Who You Really Are

January 14, 2015 7:13 PM

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Buying into these lies is the biggest obstacle to having your best year yet in 2015.

Psychologist and meditation teacher Tara Brach calls it the "trance of unworthiness" -- a state in which you walk around in a fog of fear that clouds your connection to who you really are and keeps you from tapping into your true self. However, by asking yourself the fourth Best Year Yet question --...

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