How To Stop A Jealous Thought In Its Tracks

February 22, 2015 2:48 PM

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How To Stop A Jealous Thought In Its Tracks

We've all been there. We see our partner (most likely harmlessly) flirting with the waitress or hear about our co-worker getting the promotion we really wanted. The knowledge of these events can launch us from content to seething in a matter of moments.

Jealousy and envy both have a tendency to bubble up unexpectedly -- one little observation can have a huge impact on our emotions. But how we handle them is what truly matters.

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