How to Stop Hair Loss: Why Is My Hair Falling Out?

April 8, 2015 12:00 PM

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How to Stop Hair Loss: Why Is My Hair Falling Out?

First, let’s debunk a few myths: Shampooing, brushing and towel drying your hair aren’t making it fall out. “People associate these things with hair loss because they see the hair come away. But these aren’t the cause,” says Dr. Melissa Piliang, a dermatologist with the Cleveland Clinic. In fact, Piliang says shampooing less frequently may make things worse. “It can lead to dandruff and scalp inflammation, which can exacerbate hair loss,” she says.

Hats and ponytails also get a bum rap. “If a ponytail is worn so tightly it pulls on your eyes, that could damage your hair and lead to breakage,” Piliang acknowledges, adding that tight braiding, extensions and weaves—which yank on small groups of hair follicles—can also cause problems. “But genera...

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