How To Stick To Your Goals, According To Science

January 7, 2015 1:15 PM

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How To Stick To Your Goals, According To Science

Each new year brings feelings of hope and change, and for many of us, that means setting new goals.

We promise ourselves we're going to get healthier, be more kind or accomplish more at work. Unfortunately, making these vows is only half the battle -- following through on them is an entirely different story. In fact, only about 40 percent of people actually keep their New Year's resolutions, Forbe...

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