Staying Lean This Halloween

October 31, 2014 3:47 PM

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Staying Lean This Halloween

It's that time of year when tricks and treats seem to find their way into your pantry, much to the dismay of your weight loss and health goals.

A bit of nervousness and fear is probably setting in for you've been here before, and although you often start this season off with the best intentions, "THIS year it's going to be different!" or "THIS year I just know I won't binge on (fill in the blank here with your favorite candy)!" you are just...

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