Staying Healthy With a Crazy Busy Lifestyle

November 5, 2014 4:30 PM

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Staying Healthy With a Crazy Busy Lifestyle

If you're like most small business owners and solo-preneurs, you love the freedom of being on your own. But I know, from my own experience, that it takes a lot of hard work, filled with long hours, self-imposed anxiety, and often a relentless business travel schedule.

That crazy, non-stop business lifestyle may be eating you alive. And it's no wonder. There's little time for exercise, eating right, de-stressing, and generally concentrating on health and well being.

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