Staying Cool, Calm and Collected: Balancing the Pitta Dosha

July 18, 2014 5:01 PM

10 0

Staying Cool, Calm and Collected: Balancing the Pitta Dosha

Ayurveda reveals to us that there are seasons each year defined by the three doshas: vata (fall and early winter), kapha (winter and early spring), and pitta (late spring and summer). Each dosha goes through three stages each year with the changes of the seasons, temperature, and weather.

The pitta dosha is associated with fire and water and has the qualities of being hot, wet, light, and mobile. This dosha accumulates during the warmth of the late spring, is at its height during the heat of the summer, and then alleviates during the cooler fall months.

Read more

To category page

Loading...