Staying active all day linked to longer, healthier life

November 29, 2013 8:06 PM

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Staying active all day linked to longer, healthier life

A generally active life, even without regular exercise sessions, was tied to better heart health and greater longevity in a study of older Swedes.

Based on nearly 3,900 men and women over age 60 in Stockholm, the study adds to evidence suggesting that just sitting around may be actively harmful, researchers say.

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