How to Stay Healthy During a Divorce

March 26, 2015 1:00 PM

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Natalie Greggs, a family law attorney who practices in Allen, Texas, likens divorce to a death. The accompanying stress and grief is comparable to a physical loss, she says, and affects you both physically and emotionally.

“I tell my clients, ‘Imagine how you’re going to react to this death, and how it’s going to impact every part of your body – your mind, your stomach, even your ability to walk,” Greggs says. “Self-care is the number one thing that gets you through the day.”

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