Smoking Cessation Without Weight Gain

January 14, 2015 6:13 PM

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Most of the smoke from a burning cigarette doesn't go into the smoker's lungs; it's in the air where it is inhaled by others, and the effect of second-hand smoke is a significant health risk for those who are unfortunate to be near the smoker.

Smoking Cessation without Weight Gain is a corporate wellness program I offer. While doing this program I've heard the most amazing stories related to people quitting smoking. One young man, age 29, thought it was normal to taste blood in his throat throughout his day. Really! He also confided that ...

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