Smartphone apps may not improve weight loss, unless you’re committed, study says

November 17, 2014 7:24 PM

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Smartphone apps may not improve weight loss, unless you’re committed, study says

There are hundreds of smartphone apps that claim to help with weight loss, but how do you know if they really work?

In the first study of its kind, new research published in the Annals of Internal Medicine followed the weight loss progress of 212 primary care patients for six months. Half of the patients were given the MyFitnessPal smartphone app, while the other half was allowed to do whatever they wanted to try...

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