Small Study Links Lack of Sleep to Type 2 Diabetes Risk

February 19, 2015 2:00 PM

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THURSDAY, Feb. 19, 2015 (HealthDay News) -- A new study helps explain why getting too little sleep might boost diabetes risk.

Researchers say lack of sleep can lead to increased levels of substances called free fatty acids in the blood. These substances interfere with the ability of the hormone insulin to regulate blood sugar levels.

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