Slow Living Is Healthy Living

November 25, 2014 2:17 AM

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Across time and throughout the world, human beings have swung a pendulum from one end of the spectrum to another in an attempt to find balance. It's part of our nature. In the modern age, for example, we were so excited about the industrial and technological revolutions that we often made the proverbial mistake of throwing out the baby with the bathwater: We replaced nature with skyscrapers, play time with PlayStation, meeting in person with meeting in cyberspace, and healing touch with the surgeon's blade.

What initially was supposed to serve us and give us more time to enjoy life ended up controlling us and pushing to work harder, longer, and faster. What initially was supposed to connect us left us feeling more isolated than ever. And what initially was supposed to optimize our health ended up inter...

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