Slimming Sunlight?

November 12, 2014 7:49 PM

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The next time it's warm outside, I plan to slip into a sundress, grab a novel, and sit out on the deck with my feet up and a glass of iced tea in my hand. And if anyone asks me what I'm doing, I'll say: "I'm watching my weight."

That's because a new study suggests that getting a daily dose of sunlight helps prevent the "pound creep" we're all prone to. And that's not all: It could help protect against diabetes, too.

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