Sleep Is the Key to Life | Nancy Fox

August 7, 2014 12:21 AM

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Sleep Is the Key to Life | Nancy Fox

It's the motto I live by. I function better as a wife, mom and business owner because I sleep. But it took me years to get it! When I started my first company, Mrs. Beasley's, specializing in high-end gift baskets of fresh baked goods, I was obsessed. Sleep was never a priority. In fact it was probably on the bottom of my to-do list. Later when I was married with kids and was still a business owner of two restaurants called Nancy's Healthy Kitchen, sleep got put even lower on my list of priorities. I probably never felt so stressed and so sleep deprived in my life.

When I was short on sleep it felt like my "cup of stress" was full and the least extra amount made it spill over. I remember sitting in my car in the parking lot of the restaurant and getting a call telling me that it was my day with the carpool, and I had forgotten to pick up the kids. It was my lo...

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