Sleep and Relationships: An Inside Look

June 11, 2013 7:31 PM

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Sleep and Relationships: An Inside Look

Full disclosure: When I began this couple’s sleep experiment, I would say my home sleeping situation was, in some ways, in critical condition.

On the good side of things, my family has always been committed to good sleep hygiene because we know how important sleep is for good health. We are so committed, in fact, that we have allowed a very easygoing attitude toward the logistics of our sleeping habits (i.e., who sleeps where).

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