Skipping breakfast does not impact weight loss, study finds

June 7, 2014 5:55 PM

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Skipping breakfast does not impact weight loss, study finds

Starting the day off with a healthy breakfast is associated with improved cognitive function, reduced absenteeism, and improved mood.

According to a report from the University of Alabama at Birmingham (UAB), new research shows that, when comparing habitually consuming with regularly skipping breakfast, weight loss was not influenced. Until now, previous breakfast research found that, although an association exists between breakfa...

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