The Simple Trick That Can Boost Your Confidence Immediately

October 15, 2014 12:20 PM

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The Simple Trick That Can Boost Your Confidence Immediately

Smile, don't slouch. And don't cross your arms. Your parents probably taught you to use certain body language to appear friendly and polite.

But new research shows that your body language does much more than change the way other people see you -- it can change how you see yourself. Psychologists describe this phenomenon as "embodied cognition."

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