I've aimed to build a business while working about 40 hours a week so I would have time for physical, relational, and spiritual health. But that doesn't mean setting time boundaries is always easy for me. On a daily basis, I have to combat the voices in my head that tell me "You are not working enough," "You are not successful enough," "You are not making enough," etc.....
Do you hear any of those voices? Or if you can't quite hear a voice do you sometimes feel an inexplicable sense of terror at the thought of actually taking time to relax or slow down?
Also read: Harry Styles' New Direction